AN Critical Oats 60G GOLDEN SYRUP
Boost Your Energy: Packed with 396.67 kcal per serving, this porridge is ideal to fuel your day. High Protein Content: Each serving contains 23.04g of protein, perfect for muscle recovery and growth. Quick and Convenient: Easily prepare a healthy meal in under 2 minutes—ideal for busy lifestyles. 100% Organic Ingredients: Made with wholegrain oats and natural flavors, ensuring premium quality. Versatile Nutrition: Enjoy as a breakfast, snack, or post-workout meal to stay energized. Description Ingredients More Info TESTED FOR ATHLETES Food Supplement With Sweeteners Applied Nutrition Critical Oats Protein Porridge is the ultimate solution for health-conscious individuals who require a nutritious and delicious start to their day. This easy-to-prepare porridge combines 100% Organic Wholegrain Oats with high-quality protein sources, including ISO-XP Protein Isolate. Additionally, its inclusion of MCT Powder provides healthy fats, making it an excellent choice for those leading an active lifestyle. Nutrition Facts Each serving (60g) delivers not only great taste but also vital nutrients: Energy: 238 kcal Protein: 23.04g Carbohydrates: 22.98g Fats: 6.36g Sugars: 1.38g Amount Per 100g Amount Per Serving %RI* Energy 1665 kJ / 396.67 kcal 999 kJ / 238 kcal Fat 10.6 g 6.36 g Of which saturates 5.1 g 3.06 g Of which MCT Oil 4 g 2.4 g Carbohydrate 38.3 g 22.98 g Of which sugars 2.3 g 1.38 g Fibre 6.5 g 3.9 g Protein (Dry Basis) 38.4 g 23.04 g Salt 0.9 mg 0.54 mg BCAAs 7.35 g 4.41 g MCT (Medium Chain Triglycerides) 5 g 3 g Alanine 1840 mg 1104 mg Aspartic Acid 3520 mg 2112 mg Cysteine 720 mg 432 mg Glutamic Acid/ Glutamine 6860 mg 4116 mg Glycine 970 mg 582 mg Histidine 690 mg 414 mg Isoleucine 1950 mg 1170 mg Leucine 3360 mg 2016 mg Lysine 2630 mg 1578 mg Methionine 790 mg 474 mg Phenylalanine 1280 mg 768 mg Proline 2000 mg 1200 mg Serine 1830 mg 1098 mg Threonine 1990 mg 1194 mg Tryptophan 410 mg 246 mg Tyrosine 950 mg 570 mg Valine 2050 mg 1230 mg *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients: Of which MCT Oil, BCAAs, MCT (Medium Chain Triglycerides), Alanine, Aspartic Acid, Cysteine, Glutamic Acid/ Glutamine, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine Other ingredients: 100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) Milk Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Cocoa Powder, Natural Chocolate Flavouring, Thickener (Xanthan Gum) Sweetener (Sucralose), Natural Sweetener (Stevia). Recommended use: Option 1: Remove lid and add 150 ml of boiling water. Stir well and leave for 1-2 minutes. Eat and ENJOY! Option 2: Add 100 ml of cold water or milk and stir well. To add heat place into microwave for 30 seconds. Stir again, and ENJOY! Unit type: Powder Net weight: 1000 Product EAN: 634158938955.
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AN Critical Oats 60G GOLDEN SYRUP
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FAQs
How do I choose the right supplement for my fitness goal?
It depends on your objective. For muscle building, whey protein and creatine are popular choices. For endurance and recovery, BCAA, EAA, and other amino acids can help. If your goal is weight gain, a mass gainer may be more suitable. Start simple and build your stack gradually.
What is the difference between whey protein and isolate protein?
Whey protein is a complete, fast-digesting protein ideal for everyday use. Isolate protein is a more refined version with higher protein content and lower fats and carbs, making it a better option for lean muscle building or those with lactose sensitivity.
When is the best time to take supplements?
Timing depends on the product. Protein supplements are commonly taken after workouts, while pre-workout formulas are used before training for energy. Supplements like creatine can be taken daily at any consistent time.
Are supplements necessary for beginners?
Not always, but they can be helpful. Supplements are designed to support your nutrition, especially if you struggle to meet your daily protein or calorie needs through food alone.
Can I combine multiple supplements together?
Yes, many supplements work well together. For example, whey protein, creatine, and BCAA are commonly used as a basic stack. However, it’s best to avoid over-complicating and start with essential products first.
Are these supplements safe to use?
Most supplements are safe when used as directed and purchased from trusted sources. Always follow recommended usage guidelines and consult a professional if you have any specific health concerns.
Do supplements work differently in hot climates like Oman?
In warmer climates, hydration and recovery become even more important. Supplements like electrolytes, amino acids, and proper protein intake can help support performance and recovery when training in heat.
Can I use supplements during Ramadan or fasting?
Yes, supplements can be used during fasting periods. Many people take protein, creatine, and vitamins during Suhoor or after Iftar to maintain their nutrition and recovery.
What is the difference between BCAA and EAA?
BCAA contains three essential amino acids focused on muscle recovery, while EAA includes all nine essential amino acids, offering more complete support for muscle repair and growth.
Disclaimer
These products are intended to support general fitness and nutrition goals. They are not intended to diagnose, treat, cure, or prevent any disease. Always follow recommended usage instructions.