AN Critical Oats 3KG STRAWBERRY
Convenient on-the-go breakfast or snack option Rich in protein with 38.4g per 100g, promoting muscle recovery Contains organic wholegrain oats for sustained energy release Features MCT powder for healthy fats, ideal for active lifestyles Easy to prepare in just two minutes, available in delicious flavors Description Ingredients More Info Product Overview Introducing the Applied Nutrition Critical Oats Protein Porridge, a 3kg pack that serves up to 50 delicious servings, designed to be the perfect solution for a quick and nutritious breakfast or snack. This protein-packed porridge is not only convenient but also formulated to support an active and healthy lifestyle. Why Choose Critical Oats? Each serving is fortified with high-quality protein, including ISO-XP Protein Isolate, making it an excellent choice for those focused on muscle recovery and maintenance. The 100% organic wholegrain oats provide essential carbohydrates that release slow energy, keeping you fuller for longer. Healthy Fats for Sustained Energy With the addition of MCT powder, this porridge offers healthy fats that are rapidly utilized by the body for energy, making it ideal for anyone with an active lifestyle. Whether you’re hitting the gym or have a busy day ahead, this porridge will be your go-to energy source. Easy Preparation Preparing your porridge is quick and simple. Just add 1 scoop (60g) of porridge to either boiling or cold water/milk, stir it well, and enjoy a nutritious meal in just two minutes! Perfect for those rushing out the door, you can savor this hearty meal anywhere. Ingredients Amount Per 100g Amount Per Serving %RI* Energy 1665 kJ / 397.9445 kcal 999 kJ / 238.7667 kcal Fat 10.6 g 6.36 g 5% of which saturates 5.1 g 3.06 g 15% Carbohydrate 38.3 g 22.98 g 8% of which sugars 2.3 g 1.38 g Fibre 6.5 g 3.9 g 14% Protein 38.4 g 23.04 g 46% Salt 0.9 mg 0.54 mg 23% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Other Ingredients: Wholegrain Oats Flakes, Whey Protein Concentrate (Milk) (30%) (contains Emulsifier: Sunflower Lecithin), ISO-XP Whey Protein Isolate (Milk) (10%) (contains Emulsifier: Sunflower Lecithin), Medium Chain Triglycerides (Coconut MCT Oil, Tapioca Starch), Cocoa Powder, Flavouring, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides from Stevia). More Information Recommended Use: Only 2 minutes to perfect porridge! Option 1: Add 1 scoop (60g) with 150ml of boiling water. Stir well and leave for 1-2 minutes. Eat and ENJOY! Option 2: Add 1 scoop (60g) with 100ml of cold water or milk and stir well. To add heat, place into the microwave for 30 seconds. Stir again and ENJOY! Warnings: Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool, dry place, away from children. Do not exceed the suggested use. Unit Type: Powder Net Weight: 680 g Product EAN: 5056555205778 Product ID (SKU): P47869 Country of Origin: United Kingdom.
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AN Critical Oats 3KG STRAWBERRY
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FAQs
How do I choose the right supplement for my fitness goal?
It depends on your objective. For muscle building, whey protein and creatine are popular choices. For endurance and recovery, BCAA, EAA, and other amino acids can help. If your goal is weight gain, a mass gainer may be more suitable. Start simple and build your stack gradually.
What is the difference between whey protein and isolate protein?
Whey protein is a complete, fast-digesting protein ideal for everyday use. Isolate protein is a more refined version with higher protein content and lower fats and carbs, making it a better option for lean muscle building or those with lactose sensitivity.
When is the best time to take supplements?
Timing depends on the product. Protein supplements are commonly taken after workouts, while pre-workout formulas are used before training for energy. Supplements like creatine can be taken daily at any consistent time.
Are supplements necessary for beginners?
Not always, but they can be helpful. Supplements are designed to support your nutrition, especially if you struggle to meet your daily protein or calorie needs through food alone.
Can I combine multiple supplements together?
Yes, many supplements work well together. For example, whey protein, creatine, and BCAA are commonly used as a basic stack. However, it’s best to avoid over-complicating and start with essential products first.
Are these supplements safe to use?
Most supplements are safe when used as directed and purchased from trusted sources. Always follow recommended usage guidelines and consult a professional if you have any specific health concerns.
Do supplements work differently in hot climates like Oman?
In warmer climates, hydration and recovery become even more important. Supplements like electrolytes, amino acids, and proper protein intake can help support performance and recovery when training in heat.
Can I use supplements during Ramadan or fasting?
Yes, supplements can be used during fasting periods. Many people take protein, creatine, and vitamins during Suhoor or after Iftar to maintain their nutrition and recovery.
What is the difference between BCAA and EAA?
BCAA contains three essential amino acids focused on muscle recovery, while EAA includes all nine essential amino acids, offering more complete support for muscle repair and growth.
Disclaimer
These products are intended to support general fitness and nutrition goals. They are not intended to diagnose, treat, cure, or prevent any disease. Always follow recommended usage instructions.