ON Casein peanut Butter 4LB
Product Description Optimum Nutrition's 100% Casein Protein Chocolate Peanut Butter offers a premium source of protein that digests slowly, making it an ideal choice for nighttime recovery or between meals. This rich and delicious protein powder is designed to support muscle repair and growth, while providing a sustained release of amino acids. It's perfect for those looking to enhance their muscle-building efforts and maintain a steady supply of nutrients. Product Benefits Sustained Release Of Protein For Prolonged Muscle Support. Delicious Chocolate Peanut Butter Flavor. Helps With Muscle Recovery And Growth. Ingredients Supplement FactsServing Size: 34 G (Abount 1 Scoop) Amount Per Serving % Daily Value Calories 120 Total Fat 0.5g 1% Cholesterol 15mg 5% Sodium 260mg 11% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Total Sugars 1g Includes Added Sugars 0g 0% Protein 24g 48% Calcium 540mg 40% Iron 1.1mg 6% Potassium 200mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a dally diet. 2,000 calories a day is used for general nutrition advice. Other Ingredients: Micellar Casein, Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Acesulfame Potassium, Sucralose, Protease (Aminogen). Suggestions Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop to shaker cup and then pour in 10 to 12 oz of preferred beverage. Cover and shake for 25 to 30 seconds. Adjust the intensity by varying the amount of liquid that use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8 to 10 oz of water, milk, or favorite beverage. For a milder tasting, less sweet shake, use 12 to 14 oz of liquid per scoop. Special Note Ideal For Post-Workout And Bedtime Nutrition. Excellent Source Of Calcium. Warnings Do not use as a sole source of nutrition for weight loss or maintenance.This product is labelled to united states standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings. Disclaimer Herbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.
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ON Casein peanut Butter 4LB
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FAQs
How do I choose the right supplement for my fitness goal?
It depends on your objective. For muscle building, whey protein and creatine are popular choices. For endurance and recovery, BCAA, EAA, and other amino acids can help. If your goal is weight gain, a mass gainer may be more suitable. Start simple and build your stack gradually.
What is the difference between whey protein and isolate protein?
Whey protein is a complete, fast-digesting protein ideal for everyday use. Isolate protein is a more refined version with higher protein content and lower fats and carbs, making it a better option for lean muscle building or those with lactose sensitivity.
When is the best time to take supplements?
Timing depends on the product. Protein supplements are commonly taken after workouts, while pre-workout formulas are used before training for energy. Supplements like creatine can be taken daily at any consistent time.
Are supplements necessary for beginners?
Not always, but they can be helpful. Supplements are designed to support your nutrition, especially if you struggle to meet your daily protein or calorie needs through food alone.
Can I combine multiple supplements together?
Yes, many supplements work well together. For example, whey protein, creatine, and BCAA are commonly used as a basic stack. However, it’s best to avoid over-complicating and start with essential products first.
Are these supplements safe to use?
Most supplements are safe when used as directed and purchased from trusted sources. Always follow recommended usage guidelines and consult a professional if you have any specific health concerns.
Do supplements work differently in hot climates like Oman?
In warmer climates, hydration and recovery become even more important. Supplements like electrolytes, amino acids, and proper protein intake can help support performance and recovery when training in heat.
Can I use supplements during Ramadan or fasting?
Yes, supplements can be used during fasting periods. Many people take protein, creatine, and vitamins during Suhoor or after Iftar to maintain their nutrition and recovery.
What is the difference between BCAA and EAA?
BCAA contains three essential amino acids focused on muscle recovery, while EAA includes all nine essential amino acids, offering more complete support for muscle repair and growth.
Disclaimer
These products are intended to support general fitness and nutrition goals. They are not intended to diagnose, treat, cure, or prevent any disease. Always follow recommended usage instructions.