
RED TOTAL WAR PRE 30 SERV GREEN APPLE
Unleash intense energy with 320mg of caffeine per scoop. Power through workouts with 6g of L-Citrulline for massive pumps and blood flow. Train longer and harder thanks to 3.2g of Beta-Alanine supporting endurance. Zero proprietary blends—transparent formula with fully disclosed ingredients. Bold, crave-worthy flavors that make every workout something to look forward to. Description Ingredients More Info Redcon1 Total War Pre-Workout – 30 Servings Take your training sessions to the next level with Redcon1 Total War, a high-stimulant pre-workout crafted for serious athletes who demand peak performance. Whether you're crushing weights or chasing personal bests, this top-rated formula is built to fuel your drive and focus from the first rep to the last. Hard-Hitting Energy & Unmatched Focus Packed with a potent 320mg of caffeine per serving, Total War delivers sustained energy without the crash. Feel the power surge as 6g of L-Citrulline boosts nitric oxide production for intense pumps and better vascularity, while 3.2g of Beta-Alanine supports muscular endurance and performance under fatigue. Nothing Hidden – Just Proven Ingredients No guesswork, no fluff—Total War is formulated with 100% transparent labeling. Every ingredient is dosed based on real science, so you know exactly what you're getting. It’s pre-workout done right, with no proprietary blends or under-dosed fillers. Crush Workouts with Flavors You’ll Love More than just performance, Total War delivers on taste too. With a variety of bold, refreshing flavors like Blue Lemonade, you'll actually look forward to every scoop. Elevate your gym sessions and turn motivation into domination—Total War doesn’t hold back, and neither should you. Redcon1 Total War - Preworkout, Blue Lemonade - 426g Nutrition Facts Serving Size: 1 Scoop (14.2g) Servings Per Container: 30 Ingredients: Citrulline Malate (2:1 Ratio of L-Citrulline and Malic Acid), Beta-alanine, Beet (root) Extract, Taurine, Caffeine Anhydrous, Juniper (Juniperus communis) (berry) Extract, Di- Caffeine Malate (Providing 70mg Caffeine ), Theobromine, Naringin (Citrus grandis) (fruit) Extract, BioPerine (Black Pepper Fruit Extract) Usage Instructions Recommended use: How to take: Mix 1 scoop in 4-6 oz of water. When to take: 30 minutes prior to training. Warnings This product is intended to be consumed by healthy adults 18 years of age or older. This product contains 320mg of Caffeine per serving. Do not use if you are pregnant, nursing, sensitive to caffeine or other stimulants, taking any prescription or over-the-counter medications or supplements, or if you have or suspect you may have a medical condition, including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, prostate enlargement or if you are taking a MAO inhibitor. Do not use if you are prone to dehydration or exposed to excessive heat. As with any dietary supplement, consult a healthcare professional before using this product. Discontinue 2 weeks prior to surgery. Immediately discontinue use and consult a healthcare professional if you experience any adverse reactions. Keep out of reach of children. Unit type: Powder Net weight: 520 g Product EAN: 810044576078 Product ID (SKU): P45905 Country of origin: United States.
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RED TOTAL WAR PRE 30 SERV GREEN APPLE
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FAQs
How do I choose the right supplement for my fitness goal?
It depends on your objective. For muscle building, whey protein and creatine are popular choices. For endurance and recovery, BCAA, EAA, and other amino acids can help. If your goal is weight gain, a mass gainer may be more suitable. Start simple and build your stack gradually.
What is the difference between whey protein and isolate protein?
Whey protein is a complete, fast-digesting protein ideal for everyday use. Isolate protein is a more refined version with higher protein content and lower fats and carbs, making it a better option for lean muscle building or those with lactose sensitivity.
When is the best time to take supplements?
Timing depends on the product. Protein supplements are commonly taken after workouts, while pre-workout formulas are used before training for energy. Supplements like creatine can be taken daily at any consistent time.
Are supplements necessary for beginners?
Not always, but they can be helpful. Supplements are designed to support your nutrition, especially if you struggle to meet your daily protein or calorie needs through food alone.
Can I combine multiple supplements together?
Yes, many supplements work well together. For example, whey protein, creatine, and BCAA are commonly used as a basic stack. However, it’s best to avoid over-complicating and start with essential products first.
Are these supplements safe to use?
Most supplements are safe when used as directed and purchased from trusted sources. Always follow recommended usage guidelines and consult a professional if you have any specific health concerns.
Do supplements work differently in hot climates like Oman?
In warmer climates, hydration and recovery become even more important. Supplements like electrolytes, amino acids, and proper protein intake can help support performance and recovery when training in heat.
Can I use supplements during Ramadan or fasting?
Yes, supplements can be used during fasting periods. Many people take protein, creatine, and vitamins during Suhoor or after Iftar to maintain their nutrition and recovery.
What is the difference between BCAA and EAA?
BCAA contains three essential amino acids focused on muscle recovery, while EAA includes all nine essential amino acids, offering more complete support for muscle repair and growth.
Disclaimer
These products are intended to support general fitness and nutrition goals. They are not intended to diagnose, treat, cure, or prevent any disease. Always follow recommended usage instructions.











